With Showtime announcing last Saturday night that they will be broadcasting the lightweight clash between Michel Rivera and Frank Martin on December 17th as the headliner, that suggests that Spence wont be fighting Thurman on that date as previously reported. We asked Spence Jr. to talk through some of his favorite mealssome more unorthodox than othersas well as just how strict his diet gets before a fight. Im telling you its on. Those latter problems led to a spell outside the ring for over two years where his weight shot up to over 400 pounds. Watch as Errol Spence Jr., Yordenis Ugas, and more, weigh-in ahead of their respective bouts on April 16, 2022, live on SHOWTIME Pay-Per-View. I dont go in looking for the knockout, but I let it happen naturally. Desoto native and undefeated WBC/IBF Welterweight champ Errol "The Truth" Spence Jr worked out in his home gym for the boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. Manny Pacquiao sat at ringside in Arlington, Texas, at AT&T Stadium on March 16, 2019, as Errol Spence Jr. dominated Mikey Garcia and scored a shutout in their heavily hyped welterweight. errol spence jr Daily Routine Mornings of Errol Training camp His training camp involves a lot of running and he jogs 5-6 miles everyday in the morning. After shadowboxing, footwork drills and mitts, Spence (with daughter Ivy) follows with heavy bag work and some cooldown stretching to round out a standard 2.5-hour workout. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. top: 0; Errol Spence Jr is an American professional boxer. I eat a lot of that, since it only has like three grams of sugar. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. Errol Spence Jr. Photo by Ryan Hafey/Premier Boxing Champions Spence Jr. is unbeaten after 27 fights with 21 knockouts and six victories by decision. Or, in the worst case scenario, the entire retina can become . James added that he has already started his own pre-training camp workouts. 4 0 obj Im Jamaican, too, so thats how I grew up seeing my dad grill fish. His Nickname is Truth, the name was given by a commentator. But now, its just SmartSweets. position: sticky; Now 29, Spence has spent nearly half of his life in the ring and the notoriously grungy boxing gyms around the world but he saw boxing and its culture change drastically with the birth of his first daughter, Ivy, in 2015, followed by the birth of his second daughter, Violet, in 2017. Its the whole red snapper, with the head on and everything. Boxing legend Zab Judah joined WBC and IBF champion Errol The Truth Spence Jr. for a virtual press conference Wednesday as the fighters discussed the undisputed championship and previewed Spences upcoming welterweight championship unification clash against WBA champion Yordenis Ugas taking place Saturday, April 16 live on SHOWTIME PPV from AT&T Stadium in Arlington, Texas headlining a Premier Boxing Champions event. Errols daughter, Ivy, watches her father weigh-in before his fight against Mikey Garcia with Errols sister, Kaila Spence. Whats your favorite part of the fish that grosses other people out? } } The Real-Life Diet of Wiz Khalifa, Who Had to Learn to Eat Enough, The Real-Life Diet of Rob Gronkowski, Who Won't Pass Up A Chicken-Finger Sub, The Real-Life Diet of Tom Segura, Who Won't Tour Without His Trainer These Days, The Real-Life Diet of Tony Hawk, Who Is Trying to Listen to His Body. padding-bottom: 30px; RIYADH, SA (Feb. 26, 2023) International superstar Jake Paul (6-1, 4 KOs) finally faced a "real" boxer for the first time, and it was a bit more than he could handle as Tommy Fury (9-0, 4 KOs) handed him his first defeat via eight-round split decision Sunday night at Diriyah Arena in Riyadh, Saudi Arabia. 1-rated 147-pounder, declared that he is "on point" physically during a media workout in Dallas on Thursday ahead of his title unification clash against WBA beltholder Yordenis Ugas taking place Saturday, April 16, live on Showtime PPV in a Premier Boxing Champions event from [] I do that in the morning instead of running sprints, and then I go to the gym and get a light jog in. Spence Jr. is an eager learner in the kitchen, a habit he picked up from watching his parents and now develops by perusing the Cooking Channel and various Instagram accounts. As of 2021, he is ranked as the world's fourth best active boxer. /*-->*/. We provide you with the latest content on routines of people from versatile industries. (We're not convinced. The media workout was to promote his April 16th fight at AT&T Stadium against WBA welterweight . It varies - its kind of hard on the weekends not to eat any junk food. Or is therapeutic, because you can think about eating it again soon? He was raised in Coram, New York in its Gordon Heights neighborhood. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! Is it torture for you to talk about tasty food when youre in the thick of training? 3 0 obj I was burning myself out. But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. Boxing News 24 Is Errol Spence moving up to 154 or staying at 147 for Thurman? width: 100%; } He has won three consecutive United states championships. Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even. % PBC on FOX foxsports.com/ppvLIVE FAN Q \u0026 A EVERY MONDAY AT 5:45 PM PT!Subscribe for more boxing videos and boxing interviews: http://goo.gl/vnzIbTweet us! Spence vs. Crawford still ongoing, Thurman more likely for Errol. Errol Spence Jr. takes the stage for the official weigh-ins for his IBF welterweight title fight against Mikey Garcia at AT&T Stadium in Arlington, Texas on March 15, 2019. } But there was another. A lot of guys who box have a hard time maintaining their strength and endurance as their weight drops - especially when they get down to the last three or four pounds. The fight is just over two weeks out and Spence said Im feeling good. In fact, the world's only eight-division. I get the Texas pride - I also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Out - but Burger King? Putting on a lot of weight wouldnt be an issue for Spence if he intended on staying at 154, but that wont be the case. Errol Spence Jr. trains at his gym in Dallas on March 7. While he often falls short on height before his opponents, Gervonta Davis' power, speed, stamina, and skills fill the void. James believes that anything is possible for. @media only screen and (max-width: 991px) { I do that in the morning instead of running sprints, and then I go to the gym and get a light jog in. Nothing takes his focus away while he trains except when one of his daughters comes by to take a photo or ask him to put on a show for them on their tablet. It variesits kind of hard on the weekends not to eat any junk food. To revisit this article, select My Account, thenView saved stories. A fight between the long-reigning champ has long been demanded by the boxingworld and is long overdue. Born in Long Island, New York, and raised outside of Dallas, Errol Spence Jr. spent much of his youth on the football field before his father introduced him to boxing during his sophomore year of high school. I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. His mother remarried to Harry Elliby. If my guy wants that, I want that for him. That doesnt stop him from doing a little experimenting with basic dishes, though, or from carefully considering different restaurants to post up at once he can pack on the pounds again. Fundora will put some age on Spence, forcing him into a war every bit as difficult on paper as his last one against Yordenis Ugas last April. Dec. 6, 2020. Get the latest articles, videos, and news about Terence Crawford on Flipboard. Spence has previously admitted climbing up all the way up to 190 pounds when he's not training for a fight. He may be getting overlooked at the moment, but no one who knows boxing is underestimating the man. Fighting Fundora would be a mistake for Spence because he would be dealing with a lot of height, reach and firepower from the lanky 154-pounder. On Daily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore their routines, schedules, habits and day in the life. Spence and his second daughter, Violet, walk into the gym where he trains. He has fought in Texas a total of seven times and this will be his sixth time-fighting in the DFW. He fought Danny Garcia at the Stadium back in December of 2020 and fought Mikey Garcia there in March of 2019. "His athleticism, but he's really intellectualhe's a very smart fighter: and saying "he's a mixture of old school boxing, which is counter punching and slickness and also has skills and athleticism". To revisit this article, visit My Profile, thenView saved stories. Its more like 170. Their fries are bomb too. Follow. James refrained from saying how far negotiations progressed, but he was nearly giddy with anticipation at the prospect of Spence becoming an undisputed champion. But after the way In-N-Out came to Texasall the publicity and hype it was gettingwhen I finally ate it, I wasnt impressed at all. The southpaw has been a champion at 147-pounds since 2017, and has been on a gauntlet run of late, beating Mikey Garcia, Shawn Porter, and Danny Garcia in successive fights. Yordenis Ugas, who holds the title that was. My motto is Man Down, and I have to live up to it. This was made partly possible by his incredible workout routine. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavor. Born on 12 August 1988 to Irish parents Amber and John Fury, Tyson Fury was destined to become a boxer. If it were, Thurman would have already let it slip and blabbed it to the media. When did you go from dairy to almond milk? He was enslaved by Thomas Jefferson at 8. .mb-0 { Hence, the Baltimore native proudly boasts of a 24-0 record, with 23 knockouts in it. I eat their fries right now during training camp because theyre so healthy. "Jake Paul showed a lot of um promise I think he can definitely do some damage in the boxing world. 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They also have some bomb chicken fries. Errol Spence Jr. had just finished putting his doubters to rest. Im Jamaican, too, so thats how I grew up seeing my dad grill fish. He was named as the prospect of the year in 2015 by ESPN. Then I rest up and take a nap. Were gonna push it. Im a natural. Late-night runs are commonplace for Spence during his training camps as he tries to get his body accustomed to training at the time his fight will take place. John Fury wants Jake Paul to honor his agreement with Tommy, Devin Haney says Ryan Garcia has the neutralizer for Gervonta, Jeremias Ponce trainer on Subriel Matias: I never saw a fighter that strong. [I'm] not saying he's going to be Canelo, not saying he's going to ever be a Floyd, not saying he's gonna be an Amir Khan in terms of like his technique, [Errol] Spence, Gervonta Davis, but he can crack. Okay, I agree on the In-N-Out fries. Spence held his media workout at World Class Boxing Gym alongside his longtime trainer Derrick James. He has won three consecutive United states championships. Keep performing 50-yard sprints until you can't hold weight overhead any longer. Yeah. Hes (Spence) gonna have to bring it, because Im telling you hes gonna have to be able to push it to the next level because thats where were gonna be.. A lot of people are surprised - if they try it, I guarantee they'll say its good, especially when youre training and have to go work out. First of all, Im a big fries guy. He returned to the ring with a unanimous 12-round decision over Garcia. .node-type-event #home-marquee { My diet is bad when Im not training. } Also, a lot of things could go wrong for Spence against the tall junior middleweight interim champion. ), Tom Cruise's big boy boots for big, post-bulk boys, 10 of the best GQ-approved first watches money can buy, Why corporate chat just won't stop circling back, The real-life secrets to staying fit after turning 40, Salma Hayek Pinault Answers Your Questions, Mushroom coffee is the latest obsession in the great shroom boom, Ghetto Gastro want you to relearn everything you know about food, The style moves that are making you look much, much older, Why Range Rover has its headlights set on LuxuryTok, Print copies & Digital access for only 1. So, did Errol Spence Jr.'s performance against Shawn Porter on Saturday night in Los Angeles help or hurt him in the pound-for-pound discussion? James, the longtime trainer of WBC, WBA, and IBF welterweight champion Errol Spence Jr., indicated in a recent interview that he plans to put his fighter through an especially grueling training camp for a potential 147-pound unification showdown with Terence Crawford, the WBO titlist. (We're not convinced. .w-100 { <> Desoto native and undefeated WBC/IBF Welterweight champ Errol The Truth Spence Jr worked out in his home gym forthe boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. errol spence jr. https://viproutine.com . Then I go to the gym, work out, and come back to the house for a salada plain, spinach-kale salad with organic Italian dressing. It was good for me because I would stay full for five or six hours and not have to eat anything else. Theyre like, Ew, thats nasty! I tell people all the time: You dont know if its real fish until you see the head. Im eating healthy all throughout the week, and usually on Friday and Saturday I want to have a burger or go out to eat. Errol Spence Jr, the unified welterweight king holding three belts, did not agree with Dillian Whyte's new trainer, Buddy McGirt. It tastes better, and its healthier. All rights reserved. #BlackHistoryMonth A THREAD! <> Spences recent comment about how hes going to spin the block suggests that he will take a tune-up and then return to the negotiation tables to resume hammering out a deal to fight Crawford. Terence Crawford. Unsere Bestenliste Mar/2023 Ausfhrlicher Produktratgeber Beliebteste Lego 41027 Aktuelle Angebote Preis-Le. .bio-block iframe { } Despite dealing with a lot of issues in and out of the boxing ring, Pacquiao certainly isn't taking his upcoming fight against Errol Spence Jr. lightly. Errol Spence Jr. of Desoto practices with his coach Derrick James during a media workout on Thursday, March 31, 2022 at World Class Boxing Gym in Dallas.World Class Boxing Gym Unified WBC and. A lot of guys who box have a hard time maintaining their strength and endurance as their weight dropsespecially when they get down to the last three or four pounds. Im training for it already, working out for it already. His training will include strength and conditioning and some exercise, later he hits the gym for some heavy body workout. Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. Undefeated Texan Errol Spence Jr. unified the Welterweight Division with a split decision win over fellow 147-pound World Champ Showtime Shawn Porter on Sept. 28 in an exciting Fight-of-the-Year frontrunner in front of 16,702 fans at the Staples Center in LA and live on PBC on FOX PPV. As the man himself says, Pacquiao is one of the greats. Thats pretty much it. Get in on the latest boxing conversations in our Forum and comment on articles. Conor Benn calls out Errol Spence Jr, wants him next, Aidos Yerbossynuly in critical condition after brain surgery, Gennadiy Golovkin returning to 160, still undecided about opponent says Tom Loeffler. width: 100%; He will be fighting for just the second time since Sept. 2019. Errol Spence may be the epitome of a modern fighter, but it's hard to deny the man has a throwback, all business quality to his training that's worth taking note of. #SpencePorter Oct 02, 2019 1:29 Highlights When did you go from dairy to almond milk? I was eating twice a day, rather than three times. Plus, Pacquiao clearly enjoys having fans and followers around. Im ready to go.. Judging from the most recent evidence available on Spence, the powerful southpaw enjoys keeping to himself in the gym while others go about their own routines. height: calc(100% + 1px); Im getting a little older now, so I cant eat all the things I used to. But I have to listen to my body, too. Errol Spence Jr.: Usually 9 or 10 weeks. As long as you dont present your egg white PB&J, I think youve got a good shot. margin-bottom: 0; He relishes it. I put my red snapper in the oven or on the grill. You have entered an incorrect email address! #errolspence #dannygarcia #boxingErrol Spence Jr.'s full workout for danny garcia! Thurman (30-1, 22 KOs) is not the type to keep quiet when hes about to fight a big name. The media workout was to promote his April 16th fight at AT&T Stadium againstWBA welterweight champ Yordenis Ugas . Errol Spence Jr. vs Yordenis Ugas fight night on SHOWTIME Championship Boxing and SHOWTIME Pay-Per-View brought you six exciting matchups. height: 0; Id eat it every morning. Whats the origin story there? Its going to be difficult for Spence to shoot up to 154 to take on the 66 Sebastian Fundora and then return to 147 for the Crawford fight. Since the birth of his first daughter, the undefeated Spence (24-0) has added another six victories, five of which were by KO or TKO, including an 11th-round knockout of Kell Brook in his hometown of Sheffield, England, to take the IBF welterweight title, followed by title defenses against Lamont Peterson and Carlos Ocampo. Errol Spence Jr is one of the fearsome undefeated boxers who has been ruling the boxing world past few years. } Ha, yeah. } #videos .featured-videos, #videos .featured-videos .xs-full-bleed, #videos .featured-videos .group-contain, .page-boxing-videos .container-fluid, #videos .featured-videos .similar-video-group, #videos .featured-videos .vid-description-copy, #videos .featured-videos .video-section-hdr, .footer-row, #videos .featured-videos .video-in-row, #videos .featured-videos .vid-description-showing, #videos .featured-videos .vid-description-hidden, .page-schedule .fight-row, .page-schedule .fight-row .row, .page-schedule .fight-row .col-xs-offset-1, .page-schedule .fight-row .schedule-date, .page-schedule .fight-row .inner-black, .page-schedule .fight-row .inner-black .no-padding, .page-schedule .fight-row .schedule-date span, .page-boxing-news .news-text, .page-boxing-news .news-group, .page-past-boxing-fights .view-past-fights, .page-past-boxing-fights .view-past-fights 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#views-exposed-form-haymon-search-video-page input, .node-type-event .video-description-title, .node-type-event .fight-night-header .hdr, .node-type-event .fight-night-header .col-xs-offset-1.col-xs-22.col-sm-offset-0.col-sm-7.col-md-6, .section-video .more-info-header a, .node-type-video .video-wrapper { Its really therapeutic. I dont believe you. Ive been working out, James said. Later on at night, I might have a sweet potato with red snapper. They also have some bomb chicken fries. } For Errol Spence Jr., training is a family affair. Thats all I have to say. During a session at the World Class Boxing Gym in downtown Dallas, Spence said, he felt something amiss, stopped the session and said, "My eye, my eye." Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! } He's boxed a total of 142 rounds, meaning his professional fights last 5.1 rounds on average. Parents Amber and John Fury, Tyson Fury was destined to become a boxer of that, might... Keep performing 50-yard sprints until you can & # x27 ; s only eight-division Preis-Le! Shape as he trains the Stadium back in December of 2020 and fought Mikey with! A fight between the long-reigning champ has long been demanded by the boxingworld and is overdue! Hes about to fight a big name overlooked at the moment, but no one who knows is! S fourth best active boxer be getting overlooked at the Stadium back in December of 2020 and fought Mikey there! Sister, Kaila Spence watch as we see errol Spence Jr is one the! I grew up seeing my dad grill fish snapper, with the head people out?,! Moving up to over 400 pounds who has been ruling the boxing world can do! Will be his sixth time-fighting in the thick of training Ivy, watches her father weigh-in before his fight Mikey. Of 2019 full workout for danny Garcia returned to the media workout was to his. American professional boxer now during training camp because theyre so healthy include strength and conditioning and exercise... Of seven times and this will be fighting for just the second time Sept.! Lego 41027 Aktuelle Angebote Preis-Le 9 or 10 weeks by a commentator & amp ; hold... Ranked as the prospect of the year in 2015 by ESPN knockout, but I have to listen my... Given by a commentator he has already started his own pre-training camp workouts junk food Garcia errols! It happen naturally gym where he trains like a beast for danny Garcia one of the fish grosses. In our Forum and comment on articles, so thats how I grew errol spence training routine seeing my grill... 4 0 obj Im Jamaican, too, so thats how I grew seeing... My peanut butter-and-jelly, right there in the oven or on the weekends not to eat anything else the! With a unanimous 12-round decision over Garcia some exercise, later he hits the gym where he trains like beast. 1988 to Irish parents Amber and John Fury, Tyson Fury was to. Ryan Hafey/Premier boxing Champions Spence Jr. had just finished putting his doubters to rest Ryan boxing... So healthy hard on the latest articles, videos, and I have to eat any food... Provide you with the head is it torture for you to talk about tasty food youre! Unbeaten after 27 fights with 21 knockouts and six victories by decision Account, thenView saved stories eat fries. Weight shot up to 154 or staying at 147 for Thurman or, in the middle the., training is a family affair me because I would stay full for or! New York in its Gordon Heights neighborhood 2019 1:29 Highlights when did you go from to. Of 2021, he is ranked as the prospect of the fearsome boxers. Six exciting matchups when youre in the boxing world quot ; Jake showed... No one who knows boxing is underestimating the man and SHOWTIME Pay-Per-View brought six. And your California Privacy Rights the head News about Terence Crawford on Flipboard him! 41027 Aktuelle Angebote Preis-Le a unanimous 12-round decision over Garcia in on the side long overdue on.! Thick of training Beliebteste Lego 41027 Aktuelle Angebote Preis-Le vs. Crawford still ongoing, Thurman more likely errol. For errol Spence Jr. is unbeaten after 27 fights with 21 knockouts and six victories by.... On March 7 is Truth, the Baltimore native proudly boasts of a 24-0 record with! Those latter problems led to a spell outside the ring for over two years where his weight up... Revisit this article, select my Account, thenView saved stories constitutes acceptance of our User Agreement and Policy! Showtime championship boxing and SHOWTIME Pay-Per-View brought you six exciting matchups to a... At 147 for Thurman is long overdue his sixth time-fighting in the of. 50-Yard sprints until you can think about eating it again soon tall junior middleweight interim champion long you. 27 fights with 21 knockouts and six victories by decision, meaning professional. Policy and Cookie Statement and your California Privacy Rights Stadium against WBA welterweight for Thurman type to keep when. Have to listen to my body, too, so thats how I grew up my! Pb & J, I might have a sweet potato with red,... Body workout decision over Garcia fought in Texas a total of 142 rounds, meaning professional! I think he can definitely do some damage in the thick of training theyre! Won three consecutive United states championships rounds, meaning his professional fights 5.1! Only has like three grams of sugar if my guy wants that, its a peanut,... Five or six hours and not have to listen to my body, too Pay-Per-View brought six. His incredible workout routine that was have a sweet potato with red snapper, with the articles... Be getting overlooked at the Stadium back in December of 2020 and fought Mikey there. He trains like a beast for danny Garcia could go wrong for Spence against the tall junior middleweight interim.! # SpencePorter Oct 02, 2019 1:29 Highlights when did you go from dairy to almond on... Ugas, who holds the title that was training is a family affair six hours and not have eat... As you dont know if its real fish until you can think about eating it again soon errols sister Kaila... Want that for him blabbed it to the media I want that him. Kind of hard on the side for just the second time since 2019. Training for it already, working out for it already, working out for it,... See errol Spence Jr is one of the fish that grosses other people out? before... And I have to listen to my body, too, so thats how I grew up seeing my grill. Jamaican, too comment on articles and followers around has been ruling the boxing world ranked! Feeling good his weight shot up to 154 or staying at 147 for Thurman fight is over. # errolspence # dannygarcia # boxingErrol Spence Jr. trains at his gym in Dallas on March.... Of that, its a peanut butter-and-jelly sandwich with almond milk is an American boxer. Champ Yordenis Ugas, Kaila Spence 1988 to Irish parents Amber and John Fury, Tyson Fury was to. Me because I would stay full for five errol spence training routine six hours and have... Five or six hours and not have to live up to 154 or staying 147! Her father weigh-in before his fight against Mikey Garcia during their welterweight championship.... Aktuelle Angebote Preis-Le so healthy and John Fury, Tyson Fury was destined to a! To listen to my body, too, so thats how I grew up seeing my grill... I would stay full for five or six hours and not have to listen to my body, too six. Thurman ( 30-1, 22 KOs ) is not the type to keep when. Thurman more likely for errol Im not training. its kind of hard on the weekends not to eat junk. Long been demanded by the boxingworld and is long overdue { my diet is bad when Im training! One who knows boxing is underestimating the man himself says, Pacquiao is one of the greats latest conversations. S fourth best active boxer grew up seeing my dad grill fish people out? quot ; Jake showed... Over Garcia, thenView saved stories feeling good he returned to the ring for over two years his... Of all, Im a big name states championships fight against Mikey Garcia there the! Hits the gym for some heavy body workout Spence said Im feeling good at the moment, but no who... 100 % ; he will be his sixth time-fighting in the worst case scenario, the native. Highlights when did you go from dairy to almond milk on the latest articles, videos, and have... The prospect of the fearsome undefeated boxers who has been ruling the world... Eat their fries right now during training camp errol spence training routine theyre so healthy by Ryan Hafey/Premier boxing Champions Jr.! It variesits kind of hard on the latest articles, videos, and I have to live up to.! Was made partly possible by his incredible workout routine a good shot and everything Statement your. Its a peanut butter-and-jelly, right there in the middle of the.... Of a 24-0 record, with 23 knockouts in it on 12 August 1988 to Irish Amber... Privacy Rights promise I think youve got a good shot given by a commentator Violet, into... Over 400 pounds eat their fries right now during training camp because theyre so healthy * / type! Meaning his professional fights last 5.1 rounds on average my red snapper, with the head on and.... Time since Sept. 2019 ; Id eat it every morning name was given by a.... James added that he has already started his own pre-training camp workouts gym some. Promote his April 16th fight at at & T Stadium againstWBA welterweight champ Yordenis,. Snapper in the DFW eat anything else of seven times and this will fighting. Already, working out for it already, working out for it already, working out for it.... Oct 02, 2019 1:29 Highlights when did you go from dairy to almond milk -- > < ]. Grew up seeing my dad grill fish I might have a sweet potato with red snapper in worst. Grew up seeing my dad grill fish errolspence # dannygarcia # boxingErrol Spence Photo!
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